If you really have 5 square feet to fill, DON'T! That's too much for a solid plug. Replace the coring, no question.
Otherwise, just anything initially that is THIN. The problem with squirting epoxy is that you can't rough anything up to key into the surface, so you fill the void but don't really adhere. Thinner products will soak in a little more and mitigate SOME of the adhesion challenge which you really can't remedy completely without opening up the area. Once you have the thin to the gel cure stage you can come back and use a thicker product.
I generally don't use something like git rot because its expensive for what it is (generic epoxy is much more versatile and less cost) if you have more than just a little area to do. If you just buy epoxy and thickeners you can do everything for only a tiny bit more work.